Leh, Ladakh and environs
I've been talking about leaving Ladakh for a few weeks...yet keep finding reasons to stay. Here is another one.
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Ladakh is a great place to breathe.
In most of India (ironically the home of yogic deep breathing or pranayama), you really don't want to breathe too deeply. Either the air is horribly polluted, or there are dreadful smells nearby if you breathe more than superficially. After a while, you forget that you are not breathing properly.
I knew a guy in New York that said incense was bad for meditation, because you breathe in too much smoke that way. Obviously, he had never been to India. Compared to what you normally breathe here, incense smoke is benign, and pleasant.
Once you adjust to altitude and catch your breath, Ladakh has plenty of deep breathing space. Here is an exercise that is great for Ladakh:
"Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life.
"Breathe in and let yourself soar to the ends of the universe; breathe out and let the cosmos back inside.
"Next, breathe up all the fecundity and vibrancy of the earth.
"Finally, blend the breath of heaven and the breath of the earth with that of your own, becoming the breathe of life itself."
- Morihei Ueshiba Osensei
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Here are a few random photos.
You know that Incredible India tourism ad that shows the monks blowing horns at dawn? It was made at Thiksey Monastery. This is how it looks in real life. I think they only wear the yellow hats if you are from India Tourism!
Here (below) are two of the dozens of masked dancers at Thiksey Gustor. At the end of the ritual, the Torma, or gruesomely-shaped barley cakes that represent sacrifices to negative forces (they used to be real animal sacrifices, back in the bad old days) are brought outside, thrown over a cliff and burned, amid much fanfare and dancing.
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During GuStor, Thiksey, like most monasteries during their annual festival, becomes the epicentre of social life in the area. Locals descend en masse, as much to pay respects to the gods and lamas as to socialize. (This is especially evident in the behaviour of the younger people.) Vendors set up stalls and tents in the village below the monastery, selling plastic wares, mo-mos, simple food and tea, and playing Hindi film music. This gives a carnival atmosphere and I noticed several younger people getting intoxicated (outside the monastery, of course).
Below is one of the dancers after the torma-burning. Peek a boo!
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